healthy soldier cook book
the healthy soldier cookbook offers a variety of recipes that can be cooked on the hob, in the microwave or wok. it also provides a selection of delicious smoothies. the saying "you are what you eat" is now a common phrase that more of us are beginning to understand and appreciate. eating healthily doesn’t mean spending lots of money on organic foods, nor does it require hours of food preparation and cooking. the aim of the healthy soldier cookbook is t...